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Find the Best Treatment Options for IBS Symptoms like stomach pain and cramps, bloating, diarrhea, and constipation are linked to IBS. IBS stands for Irritable Bowel Syndrome, a digestive complaint that affects many people, and is a chronic condition. Getting help from a nutritional consultant can help alleviate many IBS symptoms. Many nutritional consultants have some experience with medicine, too, so they can help diagnose and understand symptoms, help you create changes in diet and exercise, and refer you to a physician for further help. When you visit a doctor for diagnosis, there are a two primary lab tests used to diagnose IBS. One is a food tolerance test. A small blood sample, taken through a finger prick, will be tested for underlying conditions. The sample will also be tested for antibodies in your blood, which may implicate certain foods. Looking at antibodies is one way to uncover a food intolerance, which may trigger IBS symptoms. Although there are different types of food intolerances, common symptoms include sore throats, itchy skin, and bloating. The other test takes a stool sample and examines it for parasites, or yeast growth in the colon. No one knows what causes IBS, but inflammation can be painful and mysterious without help. However, stress, food allergies, parasites, or other issues can trigger the condition in the colon. A course of prescription medication can cure the colon condition if the underlying issue is a microbe or parasite. Struggling with gastroenteritis could lead to IBS. Suffering from an intense stress in life or at work may trigger bowel inflammation. Understanding the root cause of IBS can lead to treatment solutions.
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Your doctor will make an official IBS diagnosis after examining your symptoms with your test results, and begin treatment. Treatment will likely include working with a nutritional consultant, as dietary changes are one of the best ways to mitigate symptoms. More intense symptoms that don’t respond to diet can be treated with prescription medication. Getting treatment for mental health can help alleviate symptoms too, by reducing stress. It is important to understand that mental health impacts IBS, but does not cause the condition.
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IBS can also be treated with stress management. These lifestyle changes can reduce inflammation in the bowel, and work in concert with dietary changes. Relaxing is very important, and not just with a vacation! Easy exercises like yoga, tai chi, or long walks can dramatically reduce physical and mental stress. Some people adopt meditation techniques, or go to mindfulness therapy. Even small changes to daily routine, like taking enough breaks at work, and drinking enough water, will help. More info about IBS symptoms and treatment is available on our website, so click here to get started.